So, I did really great with my food journaling and made better choices in food and portion size and water intake. I lost about 10 lbs. Then I had a little surgery the first week of April and was on drugs and down for two weeks and sort of forgot about journaling and making better choices. In the past month working through crutches, boot walking, cane, brace, and walking on my own I have ignored my food journal and undone most of the good I had accomplished.
I'm about ready to start again. Really. My physical therapist says I am doing great and he is ready to pass me off. There are three more days of Seminary and then I can sleep a bit more, even with gym visits (I think I can handle the bike and arm work) before school drop offs.
I'll report back later.
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